As part of our new health programming series, we hosted a diabetes-focused workshop on September 18. The session was led by NOVA Scripts, which delivered an engaging presentation that included interactive exercises to keep participants involved.
The workshop covered key topics such as diabetes prevention, management strategies, and healthy eating habits. To wrap up, participants got hands-on by preparing a nutritious yogurt parfait recipe together.
On Thursday, October 16th, we hosted our second Health Workshop in partnership with the Fairfax County Health Department and ICNA Relief. The session focused on practical ways to manage high blood pressure.
ICNA Relief provided blood testing to test lipid, glucose, and cholesterol levels. Fairfax County Health Department also brought a blood pressure machine to test participants.
The participants shared that they found the workshop informative and beneficial. Our next health workshop, on November 13th, will focus on mental health and wellness!
